Cooking for Women’s Health
A four-week practical cooking programme for members of Ennis Women’s Community Group. Participants will explore nutritious, affordable meals that support women’s health and wellbeing, while building confidence in the kitchen.
Healthy cooking made easy – Ennis
The second workshop will focus on wellness & healthy eating, using simple nourishing ingredients to create delicious healthy meals
Healthy cooking made easy – Ennis
The first workshop will be focused on cooking for healthy ageing: heart health, bone health, & muscle strength
Cooking for Women’s Health – Ennis, County Clare
This is a fun, interactive, and supportive programme that covers subjects like: food for mood, sleep, digestion, and energy with practical strategies for daily life. All our healthy eating programmes are grounded in an evidence-based approach, delivered by professionals.