Healthy cooking made easy – Ennis
The second workshop will focus on wellness & healthy eating, using simple nourishing ingredients to create delicious healthy meals
Healthy cooking made easy – Ennis
The first workshop will be focused on cooking for healthy ageing: heart health, bone health, & muscle strength
Cooking for Women’s Health – Ennis, County Clare
This is a fun, interactive, and supportive programme that covers subjects like: food for mood, sleep, digestion, and energy with practical strategies for daily life. All our healthy eating programmes are grounded in an evidence-based approach, delivered by professionals.