26th September 2023 @ 10:00 am – 12:30 pm
Clare Local Development Company- Morning Sessions
Helen Derham
087 932 8168

10AM-12:30PM on both dates.

Course Aim 

Build On You …. One Step at a Time 

To offer you an opportunity to take some time to support you to focus on yourself, your well-being, to look at how you want to live your life and to build the foundations needed for you to move forward, one step at a time. 

Course Content

This workshop looks at your self-esteem, strengths, communication with yourself and others and your connection with others. 

This will include:

  • How our thinking and habits can affect our self -confidence
  • Steps you can take to alter this to improve your confidence
  • And simple tips which will support you on a daily basis to improve your self-confidence for a better life


This workshop is designed to build YOU up, get to know yourself a little better and inspire you to take the next step in YOUR life! 

Please contact Helen at hderham@cldc.ie for more information.